Adult Group Classes

We offer swimming programs for swimmers at every level, from beginners to competitive athletes.

100-Mile Swim Club

Become a regular swimmer and join our 100-Mile Swim Club.  Swim 100 miles during the year (January 1 to December 31) and receive a prize. Chart your miles at the First Level Pool or Fourth Level Indoor Pool.

Price: Complimentary

Intermediate Swim Workouts

Instructors help swimmers improve technique through stroke critique and drills. These structured practices focus on improving efficiency, endurance, strength and speed. This class is for those who can swim at least one length of the pool. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.

Schedule:

Price: $60 per four-class session / $45 per three-class session (December)
ThursdaysDecember 7 - 215:45 pm - 6:30 pmErik MedinaFirst Level Pool

Masters Swim

The East Bank Club Masters Swim Team offers a great way to stay in top swimming shape. The workouts incorporate interval training, and swimmers are grouped by level to give everyone the best workout possible. Coaches provide swimmers with tips for improved technique. Participants should be at an intermediate level or higher. Workouts are adjusted for those who wish to only swim freestyle. There is no advance registration for Masters Swim.

Schedule:

Price: Complimentary
Mondays5:30 am - 6:45 am Jared RummelNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Tuesdays6:30 pm - 7:45 pm Jen DoranNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Thursdays6:30 pm - 7:45 pm Jared RummelNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)
Saturdays8:00 am - 9:30 am Dan GogginNorth Outdoor Pool (weather permitting; alternate location: First Level Pool)

Swim Cross-Training

Swimming is an ideal way to cross-train, particularly during the colder months. This 15-week program is the perfect supplement to any workout regimen, and it will give your legs and muscles a chance to recover while providing low-impact full-body strength and cardiovascular workouts. Participants will improve strength in the upper body and core muscle groups that will improve posture and endurance. An EBC Master Swim Coach will lead these workouts, offering drills and feedback to improve stroke technique and efficiency. Participants will also receive additional weekly written workout to be done on their own. This program is for swimmers at a beginner-intermediate level and higher; the ability to swim laps is necessary. To register, contact the Reservation Desk at (312) 527-5800, extension 222 or reservations@eastbankclub.com.

Schedule:

Price: $180 per 15-class session
SundaysNovember 5 - February 2511:00 am - 12:00 pmJessica HanchFirst Level Pool

Swimming 101

This clinic is designed to help adult beginner swimmers build confidence in the water and learn essential foundations of swimming. Our instructor will teach swimming basics and cover techniques to help you feel comfortable in the water. To register, contact the Reservation Desk at (312) 527-5800, extension 222, or reservations@eastbankclub.com.

Schedule:

Price: $100 per four-class session / $75 per three-class session (December)
TuesdaysDecember 5 - 196:00 pm - 6:45 pmAngelica UribeFourth Level Indoor Pool