Children’s Programs

Our programs for children encourage health, fitness and personal growth, but most importantly, they're a lot of fun.

The Club offers a wide variety of programming for children of all ages. Children as young as infants can take classes with their parents such as Yoga Bonding and Water Babies, while older children can participate in activities such as dance, martial arts, golf, swimming, tennis and more.

  • Parents’ Night Out (walkers - 8 years)

    Parents’ Night Out (walkers - 8 years)

    Bring your children to the Club for three hours of fun so that you can enjoy a Saturday evening out.

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  • Lifting for Teens (ages 13 - 15)

    Lifting for Teens (ages 13 - 15)

    Teens will learn proper movement patterns and how to correctly perform basic lifts, including squats, deadlifts, pulling and pressing, with an emphasis on safety.

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  • Group Swim Lessons (ages 3 - 7)

    Group Swim Lessons (ages 3 - 7)

    Children learn the basics through instruction, practice and games in the water.

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