Our dance classes are a fun way to get in shape and stay in shape.

4 X 15

Do it all in an hour. Aerobic dance to boost metabolism, strength training, barre toning, and relaxation with yoga stretching. Participants of all levels are welcome. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdaysbeginning January 311:00 am - 12:00 pm Studio 1
Mondaysthrough December 188:00 am - 9:00 amTrudi GavinStudio 1

Andanza

Andanza is a great way to spice up your cardio routine. This workout will get your heart rate up while you learn hot Latin dance moves. There is no advance registration for this class.

Schedule:

Price: Complimentary
Thursdays6:15 pm - 7:15 pm Gloria ArayaStudio 3

Ballet

Members of the Joffrey Ballet of Chicago lead this class that is designed for participants of all levels. The focus is on stretching, classic ballet positions and work on the barre. Benefits include improved posture, balance and flexibility. Plan to wear comfortable workout attire in which you can easily move. Ballet shoes are not required. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays7:30 pm - 8:45 pm Jennifer GoodmanStudio 3

Cardio Barre Chisel

This class incorporates elements of ballet, modern dance, Pilates and yoga with light weight-training and fast-paced, low-impact exercises to improve muscular endurance and balance and increase cardiovascular endurance. It’s a non-stop endurance workout that uses isotonic and isometric contractions to work both the small intrinsic muscles and the major muscle groups, resulting in a sculpted upper body, firmer thighs and a lifted seat. There is no advance registration for this class.

Schedule:

Price: Complimentary
Fridays8:00 am - 9:00 am Lisa PayovichStudio 1

Cardio Dance

This class provides an intense cardiovascular workout that incorporates low impact movements and dance choreography. Increase your heart rate as you learn dance routines. Previous dance experience is not necessary. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays8:30 am - 9:30 am Gloria ArayaStudio 1
Mondaysbeginning January 85:30 pm - 6:30 pmMartin OrtizStudio 3

Dance Latin Groove

This high-energy dance class incorporates unique moves and combinations, set to fun Latin and international music. Get ready for a full body workout. No previous dance experience needed. There is no advance registration for this class.

Schedule:

Price: Complimentary
Tuesdays9:00 am - 10:00 am Alberto AriasStudio 1
Thursdays10:00 am - 11:00 am Alberto AriasStudio 1

Hip Hop

Street dancing comes to EBC in this class taught in an add-on choreography format. This fun and fast-paced cardio workout is sure to get your body, and your heartbeat, moving. No previous dance experience needed. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays6:30 pm - 7:30 pm Labake OyebanjoStudio 3
Saturdays10:00 am - 11:00 am Labake OyebanjoStudio 3

Latin Core Rhythms

Learn fun moves derived from traditional Latin and Cuban dances such as Salsa, Mambo, Afro-Cuban dance and jazz.

Schedule:

Price: Complimentary
Saturdays11:00 am - 12:00 pm Gloria ArayaStudio 3

Latin Dance

This cardio workout puts an emphasis on classic Latin dance moves. Have fun and walk away with moves you can show off on the dance floor. No previous dance experience needed. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays9:00 am - 10:00 am Ami WallnerStudio 1
Fridays10:00 am - 11:00 am Ami WallnerStudio 3

Nia

This class blends dance, martial arts and healing arts, such as yoga, to create a dynamic mind-body-spirit fitness practice. It incorporates both structured and freeform easy-to-follow moves set to world music. The workouts are extremely low-impact, are performed barefoot and are perfect for participants at all fitness levels. Nia improves cardiovascular health, balance, strength, flexibility and mobility. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays10:00 am - 11:00 am Lynett PuttermanStudio 2

Remix

We combine the best of dance fitness - Latin, pop, hip hop, and club music - for a calorie-torching, total-body workout with cardio training and strength conditioning. There is no advance registration for this class

Schedule:

Price: Complimentary
Thursdays7:15 pm - 8:15 pm Rebecca LeeStudio 3

S.W.A.G. (Sweating With A Groove)

Learn dance moves you can take to the club with this sizzling full-body dance workout. The easy-to-follow choreography will have you sweating with a groove, burning fat and having fun. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays6:30 pm - 7:30 pm Erin BarnettStudio 3

WERQ

WERQ™ is a fiercely fun dance fitness class set to the latest pop, rock, and hip-hop tunes. High-energy dance steps, expert cuing, and songs you know and love combine for a calorie-blasting cardiovascular workout enjoyed by all fitness backgrounds and all levels of dance ability. There is no advance registration for this class.

Schedule:

Price: Complimentary
Thursdays5:15 pm - 6:15 pm Allison MecherStudio 3

Zumba

Zumba incorporates high energy Latin and international music with unique dance moves and combinations. The routines feature aerobic and fitness interval training with fast and slow rhythms that tone and sculpt the body. Zumba is great for participants of all levels. There is no advance registration for this class.

Schedule:

Price: Complimentary
Sundays12:30 pm - 1:30 pm Angel Saez-AmadorStudio 1
Tuesdays5:30 pm - 6:30 pm Angel Saez-AmadorStudio 3
Wednesdays12:15 pm - 1:15 pm Aida Johnson-RappStudio 1
Mondaysthrough December 185:30 pm - 6:30 pmLiz GuerreroStudio 3