Indoor Cycling

Indoor Cycling is fun, social and a great workout.

Happy Hour Ride

Put your foot to the pedal and start your weekend off right with this heart-pumping, music-driven hour-long workout. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Fridays5:30 pm - 6:30 pm Patty JonesCycling Studio

Indoor Cycling

Our high-energy Indoor Cycling class is designed to improve fitness and performance. The workout is exhilarating and intense, but everyone can move at their own pace. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays6:00 am - 6:45 am Kevin HayesCycling Studio
Mondays5:30 pm - 6:15 pm Britta GauthierCycling Studio
Tuesdays6:00 am - 6:45 am LaDonna WhiteCycling Studio
Tuesdays12:15 pm - 1:00 pm Maria Hilbring-ArmsteadCycling Studio
Wednesdays6:00 am - 6:45 am Laura MiddletonCycling Studio
Wednesdays11:15 am - 12:00 pm Mary BonomeCycling Studio
Thursdays6:00 am - 6:45 am Mary BonomeCycling Studio
Fridays7:00 am - 8:00 am Laura MiddletonCycling Studio
Fridays12:15 pm - 1:00 pm Maria Hilbring-ArmsteadCycling Studio
Saturdays7:30 am - 8:15 am Mary BonomeCycling Studio
Saturdays11:00 am - 11:45 am LaDonna WhiteCycling Studio

Late Ride

Rev up your engine before heading out on Saturday night with this late afternoon cycling class set to a challenging and exciting soundtrack. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Saturdaysbeginning January 64:30 pm - 5:15 pmMegan ScottCycling Studio

Live DJ EBC Cycle

Get rolling with this challenging indoor cycling class. DJ Kareem will get you moving and keep you motivated with an energizing live set of hits and remixes. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class.

Schedule:

Price: Complimentary
SundayJanuary 2112:15 pm - 1:00 pmLissa Druss ChristmanCycling Studio

Music Video Ride

This special indoor cycling class features a high-energy workout set to music videos to keep things fun and to keep you motivated. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. To register for a weekend 8:30 a.m. class, visit the Reservation Desk or call (312) 527-5800, extension 222. Registration opens at 7:30 a.m. the day before class.

Schedule:

Price: Complimentary
Tuesdays5:30 pm - 6:15 pm Lissa Druss ChristmanCycling Studio
Saturdays8:30 am - 9:15 am Lissa Druss ChristmanCycling Studio

MYZONE in the Zone

This indoor cycling class focuses on interval training. Participants will use their MYZONE Physical Activity Belt to accurately target specific heart rate zones for an efficient workout. MYZONE belts are available in the Pro Shop. Participants of all are levels welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays11:15 am - 12:00 pm Nancy FudaczCycling Studio
Thursdays7:00 am - 7:45 am Brad JohnsonCycling Studio
Thursdays12:15 pm - 1:00 pm Aida Johnson-RappCycling Studio

MYZONE Rhythm Ride

Use your MYZONE Belt at this cycling class to workout in different heart-rate intensity zones while your feet feel the beat of the music. MYZONE belts are available in the Pro Shop. Participants of all are levels welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Wednesdays5:30 pm - 6:15 pm Britta GauthierCycling Studio
Sundaysbeginning January 710:00 am - 10:45 amEmmy RigaliCycling Studio
Sundaysthrough December 3110:00 am - 11:00 amEmmy RigaliCycling Studio

Naughty or Nice Holiday Ride

Get sweaty and blow off some steam with this special holiday ride. We’ll switch back and forth from naughty to nice, with challenging interval sets and well-deserved recovery periods. MYZONE belts are recommended, but not required. Belts are available for purchase in the Pro Shop. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
ThursdayDecember 2112:15 pm - 1:00 pmAida Johnson-RappCycling Studio

Power Ride

Train to meet your ultimate fitness and performance goals with this indoor cycling workout. Designed for serious riders, this class provides a real ride feel, simulating race day terrain. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Mondays7:00 am - 7:45 am Mary BonomeCycling Studio
Tuesdays7:00 am - 7:45 am Brad JohnsonCycling Studio
Tuesdays6:30 pm - 7:30 pm Jacqui HowardCycling Studio
Fridays6:00 am - 6:45 am Sarah MathesCycling Studio
Thursdaysbeginning January 46:00 pm - 6:45 pmJoey MuchaCycling Studio
Sundaysbeginning January 711:00 am - 11:45 amMegan ScottCycling Studio

Pursuit of the Beat

This intense workout harnesses the power of music to help cyclists push themselves to the limit. You’ll leave this ride drenched and invigorated. Participants of all levels are welcome. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. To register for a weekend 8:30 a.m. class, visit the Reservation Desk or call (312) 527-5800, extension 222. Registration opens at 7:30 a.m. the day before class.

Schedule:

Price: Complimentary
Sundays8:30 am - 9:45 am Lissa Druss ChristmanCycling Studio
Mondays6:30 pm - 7:30 pm Tony HortonCycling Studio
Tuesdays9:30 am - 10:15 am Emmy RigaliCycling Studio
Wednesdays7:00 am - 7:45 am Lissa Druss ChristmanCycling Studio
Wednesdays6:30 pm - 7:30 pm Jacqui HowardCycling Studio
Thursdays9:30 am - 10:15 am Emmy RigaliCycling Studio
Fridays10:00 am - 10:45 am LaDonna WhiteCycling Studio
Saturdays9:30 am - 10:15 am Emmy RigaliCycling Studio

Slammin Power Ride

Unleash your inner athlete with this powerful combination of indoor cycling and slam ball interval training. The workout begins with a 45-minute Power Ride in the Cycling Studio followed by a 30-minute Slammin’ Minute class in Studio 2. If you have never taken an Indoor Cycling class before, please arrive 10 minutes before the start of class so the instructor can help you get situated and fit your bike properly. Please note, we cannot admit anyone who arrives five minutes after the start of class. There is no advance registration for this class.

Schedule:

Price: Complimentary
Thursdaysthrough December 286:15 pm - 7:30 pmJoey MuchaCycling Studio / Studio 2