Try one of our small-group (eight participants or less) Pilates classes. You'll find classes designed for Pilates beginners, classes for those with Pilates experience, and specialty classes for those with particular needs.
The benefits of Pilates include:
In addition to the following small-group classes, our Exercise Programs department offers complimentary Pilates mat classes. For more information, visit the Exercise Programs Pilates page of the website.
This fast-paced Pilates workout incorporates the Reformer, Jumpboard and Low Chair to get your heart rate going while working on your core. To register, contact the Reservation Desk at (312) 527-5800, extension 222.
| Tuesdays | May 1 - June 19 | 7:00 am - 7:50 am | Lisa Stevens | Studio 5 |
| Wednesdays | May 2 - June 20 | 5:30 pm - 6:20 pm | Eileen Foust | Studio 5 |
| Thursdays | May 3 - June 20 | 7:00 am - 7:50 am | Lisa Stevens | Studio 5 |
| Thursdays | May 3 - June 21 | 12:00 pm - 12:50 pm | Deborah Sharpe | Studio 5 |
These classes are a great opportunity to discover the benefits of Pilates. The pace is moderate yet challenging and will tone and lengthen muscles, strengthen the core and provide an invigorating total body workout. To register, contact the Reservation Desk at (312)527-5800, extension 222.
| Tuesdays | May 1 - June 19 | 11:00 am - 11:50 am | Deborah Sharpe | Studio 5 |
| Thursdays | May 3 - June 21 | 7:30 pm - 8:20 pm | Aida Johnson | Studio 5 |
This group reformer class combines interval and agility training with Pilates exercises. The key principals of core stability are integrated into a challenging boot-camp-style workout. To register, contact the Reservation Desk at (312) 527-5800, extension 222.
| Tuesdays | May 1 - June 19 | 12:00 pm - 12:50 pm | Deborah Sharpe | Studio 5 |
This class is designed for those who have taken at least three private Pilates sessions or the Pilates Beginner Equipment Class (formerly Pilates Beginner Reformer Class). Exercises enhance core strength, mind/body awareness, muscular flexibility and joint mobility using the Reformer and Stability Chair. To register, contact the Reservation Desk at (312) 527-5800, extension 222.
| Mondays | April 30 - June 18 | 7:00 am - 7:50 am | Lanna Justmann | Studio 5 |
| Mondays | April 30 - June 18 | 10:00 am - 10:50 am | Jen Wilson | Studio 5 |
| Mondays | April 30 - June 18 | 5:30 pm - 6:20 pm | Juliette Wheaton | Studio 5 |
| Tuesdays | May 1 - June 19 | 6:00 am - 6:50 am | Lanna Justmann | Studio 5 |
| Tuesdays | May 1 - June 19 | 10:00 am - 10:50 am | Deborah Sharpe | Studio 5 |
| Tuesdays | May 1 - June 19 | 2:00 pm - 2:50 pm | Reagan Hanneman | Studio 5 |
| Tuesdays | May 1 - June 19 | 6:30 pm - 7:20 pm | Jen Wilson | Studio 5 |
| Tuesdays | May 1 - June 19 | 7:30 pm - 8:20 pm | Jen Wilson | Studio 5 |
| Wednesdays | May 2 - June 20 | 6:00 am - 6:50 am | Juliette Wheaton | Studio 5 |
| Wednesdays | May 2 - June 20 | 7:00 am - 7:50 am | Juliette Wheaton | Studio 5 |
| Wednesdays | May 2 - June 20 | 10:00 am - 10:50 am | Gloria Tremonti | Studio 5 |
| Wednesdays | May 2 - June 20 | 6:30 pm - 7:20 pm | Eileen Foust | Studio 5 |
| Wednesdays | May 2 - June 20 | 7:30 pm - 8:20 pm | Eileen Foust | Studio 5 |
| Thursdays | May 3 - June 21 | 10:00 am - 10:50 am | Deborah Sharpe | Studio 5 |
| Thursdays | May 3 - June 21 | 5:30 pm - 6:20 pm | Reagan Hanneman | Studio 5 |
| Thursdays | May 3 - June 21 | 6:30 pm - 7:20 pm | Reagan Hanneman | Studio 5 |
| Fridays | May 4 - June 22 | 7:00 am - 7:50 am | Lanna Justmann | Studio 5 |
| Fridays | May 4 - June 22 | 12:00 pm - 12:50 pm | Reagan Hanneman | Studio 5 |
| Saturdays | May 5 - June 23 | 9:00 am - 9:50 am | Gloria Tremonti | Studio 5 |
| Saturdays | May 5 - June 23 | 11:00 am - 11:50 am | Gloria Tremonti | Studio 5 |
| Saturdays | May 5 - June 23 | 12:00 pm - 12:50 pm | Jacqueline Detry | Studio 5 |
Pilates is an effective tool for increasing the balance, core strength and flexibility in teens’ growing bodies. In addition to these physical benefits, this class, led by Pilates and GYROTONIC® Director Lisa Stevens, will utilize Pilates equipment, including the Reformer, to increase participants’ mental acuity and improve their overall athletic performance. Contact the Reservation Desk at (312) 527-5800, extension 222 to register.
| Mondays | April 30 - June 4 | 4:15 pm - 5:00 pm | Lisa Stevens | Studio 5 |
| Wednesdays | May 5 - June 6 | 4:15 pm - 5:00 pm | Lisa Stevens | Studio 5 |
Experience Pilates in an entirely new way. This class combines traditional Pilates work with the rigors of TRX Suspension Training. TRX is a revolutionary method of bodyweight training that uses two straps anchored to the ceiling to leverage gravity, enabling hundreds of exercises for every fitness goal. To register, contact the Reservation Desk at (312) 527-58000, extension 222. Participants of all levels are welcome.
| Sundays | May 4 - June 24 | 11:00 am - 11:45 am | Jen Wilson | Studio 5 |
| Mondays | April 30 - June 18 | 12:00 pm - 12:50 pm | Jen Wilson | Studio 5 |
| Fridays | May 4 - June 22 | 9:30 am - 10:15 am | Lisa Stevens | Studio 5 |
The core-building principles of Pilates perfectly address the physical needs of pregnant women. Pilates tones abdominal, back and pelvic floor muscles, enabling them to support a more comfortable pregnancy and delivery. This class will use the Reformers as well as props such as foam rollers and Swiss balls to help expecting moms stay fit, connect with their bodies and develop breathing techniques. To register, contact the Reservation Desk at (312) 527-5800, extension 222.
| Sundays | May 6 - June 24 | 10:00 am - 10:50 am | Jen Wilson | Studio 5 |
| Tuesdays | May 1 - June 19 | 5:30 pm - 6:20 pm | Jen Wilson | Studio 5 |