Chakra Holiday Healing

Balance your Zen this holiday season.

This class incorporates elements of vinyasa, kundalini, pranayama, and meditation to awaken and balance the body’s seven chakras. Balancing chakras helps remove any blocks or stagnant energy in the body, leaving you feeling grounded, open, focused, empowered and refreshed. Participants of all levels are welcome.

Wednesday, December 13, 6:15 - 7:15 p.m.

Studio 6

To register, contact the Reservation Desk at (312) 527-5800, extension 222 or