LESSONS

Pilates
Pilates sessions are individually tailored, challenging each client to attain their full potential. We believe in an integrative approach to Pilates training. Clients follow a system of exercises using various apparatus such as mats, reformers, chairs, Cadillacs, barrels, magic circles and ped-o-pulls. Our systematic approach facilitates instruction and makes progress easier for the client.

$60 per 55-minute session

GYROTONIC

Private GYROTONIC® sessions can relieve muscle stress and leave you feeling invigorated and more aware of your whole body. After a few weeks of training, you will likely feel a pronounced difference in strength as well as ease and efficiency of movement.

$60 per 55-minute session

To schedule a Pilates or GYROTONIC® session, please contact the Reservation Desk at (312) 527-5801, extension 222, or click on "Scheduling" at the top right corner of the screen.

Pilates and GYROTONIC® sessions can be booked up to 14 days in advance. There is a 24-hour cancellation policy for all appointments.