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WEIGHT OFF WISELY (WOW) This eight-week weight loss/weight management program promotes healthy ways to lose weight and achieve long-term results. Learn to make modest changes to your daily routine through a healthy, sensible diet and regular exercise. The program includes weekly meetings, three private consultations with our new full-time dietician, Karen Wagner, RD, LD, and circuit training workouts twice per week. This program is limited to twelve people for each session. For more information, please contact Karen Wagner, ext. 359. Please select the Programs section to see when this program will be offered.
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