Continuing Education Programs

Anatomy of Pregnancy

Using visuals, 3D models, and personal exploration, participants will learn how pregnancy affects posture and movement capabilities in order to make deeply informed exercise selections.

Tuesday, October 24, 1:30 - 3:30 pm

Registration Deadline: Tuesday, October 17
$59 (.2 NASM, 2 AFFA, 2 Pilates-NCPT)

Pregnancy Trimester Guidelines

Participants will walk away with an understanding of the unique physical needs of each trimester with several simple pregnancy specific exercises that can be included in classes and workouts.

Thursday, November 30, 12:30 - 3:30 pm

Registration Deadline: Tuesday, November 21
$89 (.3 NASM, 3 AFFA, 3 Pilates-NCPT)

Anatomy of Spine Conditions

Examine what is really going on with stenosis, intervertebral disc issues, and spondylolisthesis to understand prescribed precautions, learn the vocabulary used by physicians and therapists treating these conditions, and make informed exercise selections for safety and to improve conditions for your clients.

Thursday, December 21, 1:30 - 3:30 pm

Registration Deadline: Thursday, December 14
$59 (.2 NASM, 2 AFFA, 2 Pilates-NCPT)