Physical Activity Readiness Questionnaire

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

Please fill out our Physical Activity Readiness Questionnaire (PARQ) before your first training appointment. The PARQ must be filled out before you can begin working with a trainer. If the form is not filled out in advance, you will fill it out during your first session with your trainer.

Please email the completed form to fitnessprograms@eastbankclub.com.